stuartdeanyoga
Just another WordPress.com siteQigong on the Cloisters Lawn
I will offer a Qigong class on the Cloisters Lawn (southwest corner) each Friday morning from 9:30-10:30, beginning May 4th.
Qigong (also spelled ‘Chi Kung’) refers to a wide range of Chinese exercises designed to promote energy circulation in the body. It is similar to yoga in many respects, although there is no special clothing or equipment (mat) required. Although closely associated with Chinese martial arts it offers excellent cross-training for practically any activity, including running, cycling or swimming. Performers such as musicians and dancers also find it beneficial. Come and try it!
April Qigong
I am hoping to start up my Qigong classes in Fort Tryon Park on each Friday morning. I will post a start date as soon as I hear from the NYC Parks Dept.
March Schedule
I will be continuing with weekend classes (with the Saturday class changing to the same time in the afternoon as the Sunday class, 3:00-4:00pm) and a Wednesday evening class, from 7:00-8:00 pm.
Saturday, February 4th Class Cancellation
Unfortunately due to some unexpected cleaning that Renaissance Village has to do on a rush basis I cannot use the room on Saturday and therefore class is cancelled for that day.
Sorry about that!
February Schedule: New Wednesday Night Class
I will be continuing with two classes on weekends: Saturday mornings, 9:30-10:30 am, and Sunday afternoons, 3:00-4:00 pm.
I am happy to say I am also now offering a class Wednesday evenings, 7:00-8:00 pm.
All classes are at Renaissance Village (near the SW corner of Cabrini & 186th) and are offered on a cash donation basis ($8 suggested minimum).
Stuart
January Schedule
I will be continuing to offer classes on Saturdays from 9:30-10:30 am and Sundays from 3:00-4:00 pm.
All classes are at Renaissance Village and offered on a cash donation basis ($8 suggested minimum).
New Year’s Day Class
I am going to have a special New Year’s Day Class, Sunday, January 1st from 3:00-4:00pm.
This class will be a tasting menu of a variety of yogic techniques to detox and rejuvenate.
Following class I will offer a demonstration of some Thai Yoga techniques.
This class is offered on a cash donation basis ($8 minimum recommended).
December Classes
I will be continuing with weekend classes on Saturdays from 9:30 to 10:30 am and on Sundays from 3:00 until 4:00 pm through December 18th. Classes are offered on a cash donation basis (the suggested minimum is $8).
All classes are offered on a cash donation basis at Renaissance Village.
For private, individualized instruction and consultation please email: stuartdeanyoga@yahoo.com.
Thanks,
Stuart
November Classes
I will continue classes on Saturdays (9:30-10:30 am) and Sundays (3:00-4:00 pm)–and YES that includes after Thanksgiving–November 26th and 27th. Classes are offered on a cash donation basis ($8 is the suggested minimum).
